Sixty

...For about three weeks now. Apparently there's nothing to be afraid of. Today, back from breakfast at the usual joint with 3/4 of the commune (the majority caucus, as "Teddy West" calls it) I meditated. On the coldest day of the winter so far, the sun through the southern exposure upstairs window warmed my forehead, that Third Eye chakra, and then I wandered downstairs and did a headstand on my new yoga mat, getting up to the wall on only the second try. Counted deliberately to 120, breathing from the diaphragm. Tried to hear my yoga teacher's voice urging the shoulders to take more of the responsibility. Couldn't remember which way is "up" for the shoulders in this pose.

Stretching, breathing, extending, bending...my body and I communing. It has been a long time coming, far from the stiff Ohio of my youth.

Later, a long Saturday walk, the sun of the morning's meditation long obscured behind thick clouds. What IS this universe, anyway? What IS it, going on and on out there forever? Sometimes I think it's the body of God, and we are tiny mitochondria in miniscule capillaries.

The photo above, ice on Cadet, on the curve to Pierce Park that feels like a little woods, a little country road in the middle of town. The essence of this time of year in the Midwest, brown, stripped down, tight, chilly. Poetry weather.